Plan your visit
How to Access
BOOK ONLINE
Monday to Thursday: $119+gst per person
Friday to Sunday (and holidays): $129+gst per person
Hydrotherapy Access: 9:00AM – 9:00PM
Please note that this is an 18+ facility. No re-entry allowed.
We are currently only taking Hydrotherapy Access bookings through to the end of February 2022.
Each access includes:
Hydrotherapy cycle (Five Pools)
Eucalyptus Steam Room
Alchemist Steam Room
Finnish Sauna
Banyan & Barrel Saunas
Exfoliation Cabin
Hammocks
Outdoor Rest areas
Access to Two Trees Bistro
HOTEL PACKAGES
Guests staying at Kananaskis Mountain Lodge or Crosswaters Resort are able to book Hydrotherapy Access 7 days a week. Please use the code given to you in your confirmation or pre-arrival email to book access.
Guests looking to join us for the day are able to book Monday to Thursday at any time. If availability remains, Friday to Sunday Hydrotherapy Access bookings will open 14 days prior.
Please note that the above restrictions do not apply to Massage Treatments.
SAME DAY WAITLIST
Click the button below to add your name to the waitlist for Hydrotherapy Access. You can only add your name to the waitlist for the same day you’re looking to visit. Future waitlist dates are currently not available.
Get Wellness
Hot. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary. Rejuvenate in a scenic natural environment as you move through the hot, cold pools as part of the invigorating therapy cycle.
Get Wellness
Hot. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary.
Enjoy the rejuvenating effects of hydrotherapy as you move through hot and cold pools. Take a moment to rest in a hammock or Adirondack chair by the fire and repeat the cycle.
The benefits of hydrotherapy are invigorating. It is said to energize and rest the body, improve blood circulation as well as activate the lymphatic system to support the body’s natural detoxification process. Promoting the release of endorphins, the hydrotherapy cycle leaves you with an undeniable sense of well-being.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the hot and cold pools to benefits of hydrotherapy.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the water baths, steam and sauna cabins to activate the thermal therapy.
Soak in the Wellness
with hydrotherapy
#BraveTheElements
Embrace the Goodness of Nature
Brave the elements and you’ll feel the benefits. The Canadian Rockies and hydrotherapy work harmoniously together combining water, fire, air, and earth. Your alpine sanctuary of rejuvenation awaits seven days a week — winter, spring, summer and fall. After all, we’re Canadian. We live for the outdoors regardless of the season.
Pools
COLD PLUNGE POOL
The Cold Yin to the Heat Yang of the Hot Pools, Steam and Sauna Cabins: This Is Not Something You’ll Want to Miss. Try It and You’ll See Why. Brave It, Count to Ten, Breathe Deeply, and Just Feel the All-body Tingling Sensation and Clarity of Mind.
HOT POOLS
To Take Your Body Temperature and Heart Beat up a Notch, the Hot Pools Are the Place. Immerse into the Steam and Retreat into the Hot Component of Your Hydrotherapy Cycle.
RELAXATION POOLS
Our Gathering Pools Are Designed to Be a Peaceful Place to Indulge in Pleasant Warmth While Resting for a While. Enjoy the Mountain Views That Surround and Quietly Connect to Nature and Those Around You.
Saunas & Steam Cabin
BANYAN & BARREL SAUNAS
Enclose yourself in our traditional Russian-style banyan sauna. Retreat into cedar-scented warmth and take your preference of a dry or wet heat. Simply pour water on the built-in rock stove for an instant steam refresh.
STEAM CABIN
As Part of the Hot Element of Your Hydrotherapy Cycle, Breathe in the Essential Oil Infused Steam of Our Spacious Steam Cabin. Relax by Sitting or Lying Back on the Softly-finished Tiled Seats and Just Rest. For a Reinvigorating Instant Refresh, You’ll Also Find Cold Water to Douse Your Full Body from the Overhead Cold Plunge Bucket.
Additional Amenities
HAMMOCKS
Cocoon Your Entire Body in One of our hammocks. Ease into a Nap, or Simply Rest for a While. Please note that hammocks are sanitized every hour during opening hours.
FIRE CAULDRONS
What’s More Relaxing — or More Canadian — than Time Spent by the Campfire? Wrap up in Your Spa Robe, Take a Seat by Our Giant Cauldron Fire Pits and Enjoy Perfect Outdoor Rest Time.
CHANGE ROOMS
Please note that facemasks are required in change rooms.
Our Change Rooms were Designed to make your pre- and post-spa routine as effortless as possible. You’ll find your spa robe, slippers, and fresh towels already waiting in your assigned locker, as well as individual shower rooms and communal dressing areas.
Exfoliation Cabin
Regular exfoliation helps to:
unclog pores
prevent acne
even out skin tone
boost circulation
increase cell turnover for a glowing complexion
stimulate collagen synthesis to keep skin looking young
And thats’s just the start! So grab your exfoliating body scrub [included in your locker] and make a refreshing stop in at the Exfoliation Cabin.
Getting Here
Business Hours
| Massage Therapy | 8:15AM – 8:30PM |
| Hydrotherapy Access | 9:00AM – 9:00PM |
Getting Here
Business Hours
| Monday – Thursday | 9am–9pm |
| Saturday – Sunday | 9am–11pm |