Plan your visit
How to Access
CURRENTLY CLOSED
Please note that as per the current guidelines, the pools, saunas, steam rooms, bistro, lounge area and locker rooms remain closed. Hydrotherapy access reservations through to May 31 have been cancelled.
Due to the current regulations set by the Government of Alberta, we are not accepting any new bookings for Hydrotherapy Access. Bookings will reopen when new regulations allow us to fully reopen our sessions. Until then, we appreciate your patience and understanding and look forward to welcoming you back to our mountain oasis.
Massages continue to be available to enjoy some much needed rest and relaxation.
Due to current government regulations we’ve had to reduce our hours, as a result all massages through to May 31 are being cancelled. Along with our reduced hours of operation we ask that you visit our Massage page to submit a new request form. Thank you for your patience and understanding with our transition.
Each access includes:
Hydrotherapy cycle (Five Pools)
Eucalyptus Steam Room
Alchemist Steam Room
Finnish Sauna
Banyan & Barrel Saunas
Exfoliation Cabin
Hammocks
Outdoor Rest areas
Access to Two Trees Bistro
Re-entry is currently not permitted and the Exfoliation Cabin is currently closed.
LEARN MORE ABOUT EXCLUSIVE HYDROTHERAPY ACCESS
LEARN MORE ABOUT MASSAGES
Due to the current restrictions, we are currently not accepting any new hydrotherapy reservations.
Please note that reservations are mandatory, 24 hours in advance. Our booking system only allows a maximum of 4 guests at a time. If you are booking for a group of more people, please make an additional booking.
Get Wellness
Hot. Warm. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary. Rejuvenate in a scenic natural environment as you move through the hot, warm, cold pools as part of the envigorating therapy cycle.
Our sanitization protocols have all been enhanced and are in accordance with the Alberta Health Services guidelines. We request that you wear a mask in the change rooms to ensure everyone’s safety.
Please note that the spa is an adult-only environment (18+).
Get Wellness
Hot. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary.
Enjoy the rejuvenating effects of hydrotherapy as you move through hot, warm cold pools. Take a moment to rest in a hammock or Adirondack chair by the fire and repeat the cycle.
The benefits of hydrotherapy are invigorating. It is said to energize and rest the body, improve blood circulation as well as activate the lymphatic system to support the body’s natural detoxification process. Promoting the release of endorphins, the hydrotherapy cycle leaves you with an undeniable sense of well-being.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the hot, warm and cold pools to benefits of hydrotherapy.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the water baths, steam and sauna cabins to activate the thermal therapy.
Soak in the Wellness
with hydrotherapy
#BraveTheElements
Embrace the Goodness of Nature
Brave the elements and you’ll feel the benefits. The Canadian Rockies and hydrotherapy work harmoniously together combining water, fire, air, and earth. Your alpine sanctuary of rejuvenation awaits seven days a week — winter, spring, summer and fall. After all, we’re Canadian. We live for the outdoors regardless of the season.
Pools
Please note that the Pools are currently closed as per Alberta Health requirements.
COLD PLUNGE POOL
The Cold Yin to the Heat Yang of the Warm Pools, Steam and Sauna Cabins: This Is Not Something You’ll Want to Miss. Try It and You’ll See Why. Brave It, Count to Ten, Breathe Deeply, and Just Feel the All-body Tingling Sensation and Clarity of Mind.
WARM POOLS
Our Warm Pools Are Designed to Be a Peaceful Place to Indulge in Pleasant Warmth While Resting for a While. Enjoy the Mountain Views That Surround and Quietly Connect to Nature and Those Around You.
HOT POOLS
To Take Your Body Temperature and Heart Beat up a Notch, the Hot Pools Are the Place. Immerse into the Steam and Retreat into the Hot Component of Your Hydrotherapy Cycle.
Saunas & Steam Cabin
Please note that the Saunas and Steam Cabin are currently closed as per Alberta Health requirements.
BANYAN & BARREL SAUNAS
Enclose yourself in our traditional Russian-style banyan sauna. Retreat into cedar-scented warmth and take your preference of a dry or wet heat. Simply pour water on the built-in rock stove for an instant steam refresh.
EXFOLIATION CABIN
Taking Inspiration from the Turkish Hammam Baths Enjoyed for Centuries in the Middle East, Our Exfoliation Cabin Is a Full-body Exfoliation Steam Room. Gently Scrub from Head to Toe with Kns Signature Oil-infused Body Salts.
STEAM CABIN
As Part of the Hot Element of Your Hydrotherapy Cycle, Breathe in the Essential Oil Infused Steam of Our Spacious Steam Cabin. Relax by Sitting or Lying Back on the Softly-finished Tiled Seats and Just Rest. For a Reinvigorating Instant Refresh, You’ll Also Find Cold Water to Douse Your Full Body from the Overhead Cold Plunge Bucket.
Additional Amenities
Please note that Hydrotherapy Access is not available as per Alberta Health requirements.
HAMMOCKS
Cocoon Your Entire Body in One of our hammocks. Ease into a Nap, or Simply Rest for a While. Please note that hammocks are sanitized every hour during opening hours.
FIRE CAULDRONS
What’s More Relaxing — or More Canadian — than Time Spent by the Campfire? Wrap up in Your Spa Robe, Take a Seat by Our Giant Cauldron Fire Pits and Enjoy Perfect Outdoor Rest Time.
CHANGE ROOMS
Please note that facemasks are required in change rooms.
Our Change Rooms were Designed to make your pre- and post-spa routine as effortless as possible. You’ll find your spa robe, slippers, and fresh towels already waiting in your assigned locker, as well as individual shower rooms and communal dressing areas.
Please note that the Exfoliation Cabin is currently closed as per Alberta Health requirements
1. Schedule a date and time
Reservations are Required
*Please note that as per the current guidelines, the pools, saunas, steam rooms, bistro, lounge area and locker rooms remain closed. All reservations through to March 25 have been cancelled. Reservations between March 26 to April 15 will remain, and we are currently welcoming new bookings from April 16 onwards.*
We offer 2 sessions a day:
9:00 AM to 2:30PM
or
3:30 PM to 9 PM
IF YOUR DATE IS NOT AVAILABLE: Please either select another day or inquire about hotel packages as we have reserved access for the hotel packages.
We are under strict mandate to control the capacity of the spa, as such we do not offer a waitlist at this time.
Thank you for your understanding and for your help in managing the capacity of the Spa as we follow AHS safety guidelines.
Available, click to book
Sold out, no waiting list
Selected date, click proceed to book
1. Schedule a date and time
Reservations are Required
We offer 2 sessions a day:
9:00 AM to 2:30PM
or
3:30 PM to 9 PM
IF YOUR DATE IS NOT AVAILABLE: Please either select another day or inquire about hotel packages as we have reserved access for the hotel packages.
We are under strict mandate to control the capacity of the spa, as such we do not offer a waitlist at this time.
Thank you for your understanding and for your help in managing the capacity of the Spa as we follow AHS safety guidelines.
Available, click to book
Sold out, no waiting list
Selected date, click proceed to book
2.Sign our COVID-19 Waiver to expedite check-in
Sign the COVID-19 Risk-Informed Consent Waiver prior to your arrival to expedite your check-in process and start your wellness journey
Getting Here
Business Hours
| Massages | 9:30am – 4:15pm |
| Hydrotherapy sessions | *Currently Unavailable* |
Getting Here
Business Hours
| Monday – Thursday | 9am–9pm |
| Saturday – Sunday | 9am–11pm |