Plan your visit
How to Access
Session Access
$99/Session
To facilitate physical distancing and sanitization protocols, we now offer 2 hydrotherapy sessions per day. Choose a morning or afternoon intimate experience.
Morning Session: 9 AM to 2:30 PM
Afternoon Session: 3:30 PM to 9PM
Please note that reservations are mandatory, 24 hours in advance is preferred.
Each access includes:
Hydrotherapy cycle (Five Pools)
Eucalyptus Steam Room
Alchemist Steam Room
Finnish Sauna
Banyan & Barrel Saunas
Turkish Hammam
Hammocks
Outdoor Rest areas
Access to Two Trees Bistro
Exfoliation Cabin is currently closed, and please note that re-entry is currently not permitted.
RESERVATION REQUIRED 
Get Wellness
Hot. Warm. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary. Rejuvenate in a scenic natural environment as you move through the hot, warm, cold pools as part of the envigorating therapy cycle.
Please note that we are re-opening at reduced capacity, and reservations are required to ensure we can welcome you safely. Payment is required at the time of booking and you can cancel up to 24 hours prior to your reservation for a full refund.
Our sanitization protocols have all been enhanced and are in accordance with the Alberta Health Services guidelines. We request that you wear a mask in the change rooms to ensure everyone’s safety.
Please note that the spa is an adult-only environment (18+).
Get Wellness
Hot. Warm. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary.
Enjoy the rejuvenating effects of hydrotherapy as you move through hot, warm cold pools. Take a moment to rest in a hammock or Adirondack chair by the fire and repeat the cycle.
The benefits of hydrotherapy are invigorating. It is said to energize and rest the body, improve blood circulation as well as activate the lymphatic system to support the body’s natural detoxification process. Promoting the release of endorphins, the hydrotherapy cycle leaves you with an undeniable sense of well-being.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the hot, warm and cold pools to benefits of hydrotherapy.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the water baths, steam and sauna cabins to activate the thermal therapy.
Soak in the Wellness
with hydrotherapy
#BraveTheElements
Embrace the Goodness of Nature
Brave the elements and you’ll feel the benefits. The Canadian Rockies and hydrotherapy work harmoniously together combining water, fire, air, and earth. Your alpine sanctuary of rejuvenation awaits seven days a week — winter, spring, summer and fall. After all, we’re Canadian. We live for the outdoors regardless of the season.
Pools
COLD PLUNGE POOL
The Cold Yin to the Heat Yang of the Warm Pools, Steam and Sauna Cabins: This Is Not Something You’ll Want to Miss. Try It and You’ll See Why. Brave It, Count to Ten, Breathe Deeply, and Just Feel the All-body Tingling Sensation and Clarity of Mind.
WARM POOLS
Our Warm Pools Are Designed to Be a Peaceful Place to Indulge in Pleasant Warmth While Resting for a While. Enjoy the Mountain Views That Surround and Quietly Connect to Nature and Those Around You.
HOT POOLS
To Take Your Body Temperature and Heart Beat up a Notch, the Hot Pools Are the Place. Immerse into the Steam and Retreat into the Hot Component of Your Hydrotherapy Cycle.
Saunas & Steam Cabin
Please note that, in accordance with Alberta Health Services, the saunas, steam rooms and Hammam are currently closed. We will open them as soon as we obtain the green light from the government.
BANYAN & BARREL SAUNAS
Enclose yourself in our traditional Russian-style banyan sauna. Retreat into cedar-scented warmth and take your preference of a dry or wet heat. Simply pour water on the built-in rock stove for an instant steam refresh.
TURKISH HAMMAM
Taking Inspiration from the Turkish Hammam Baths Enjoyed for Centuries in the Middle East, Our Exfoliation Cabin Is a Full-body Exfoliation Steam Room. Gently Scrub from Head to Toe with Kns Signature Oil-infused Body Salts.
STEAM CABIN
As Part of the Hot Element of Your Hydrotherapy Cycle, Breathe in the Essential Oil Infused Steam of Our Spacious Steam Cabin. Relax by Sitting or Lying Back on the Softly-finished Tiled Seats and Just Rest. For a Reinvigorating Instant Refresh, You’ll Also Find Cold Water to Douse Your Full Body from the Overhead Cold Plunge Bucket.
Additional Amenities
HAMMOCKS
Cocoon Your Entire Body in One of our hammocks. Ease into a Nap, or Simply Rest for a While. Please note that hammocks are sanitized every hour during opening hours.
FIRE CAULDRONS
What’s More Relaxing — or More Canadian — than Time Spent by the Campfire? Wrap up in Your Spa Robe, Take a Seat by Our Giant Cauldron Fire Pits and Enjoy Perfect Outdoor Rest Time.
CHANGE ROOMS
Please note that facemasks are required in change rooms.
Our Change Rooms were Designed to make your pre- and post-spa routine as effortless as possible. You’ll find your spa robe, slippers, and fresh towels already waiting in your assigned locker, as well as individual shower rooms and communal dressing areas.
Please note that the Exfoliation Cabin is currently closed as per Alberta Health requirements
Book Now
1. Schedule a date and time
Please note that if the desired session or men/women locker combination you desire is not available or sold out, it will not be displayed for booking. Please either select another day or inquire about hotel packages as we have reserved access for the hotel packages. Thank you for your understanding and for your help in managing the capacity of the Spa.Please note that we currently only have two change rooms labelled Women’s and Men’s. We invite you to select the gender that you identify with. We apologize for any inconvenience.
2.Sign our COVID-19 Waiver to expedite check-in
Sign the COVID-19 Risk-Informed Consent Waiver prior to your arrival to expedite your check-in process and start your wellness journey
Book Now
1. Schedule a date and time
2. Fill this out for faster Check-in
3. Sign the Waiver
Sign the COVID-19 Risk-Informed Consent Waiver & create a profile prior to your arrival to expedite your check-in process and start your wellness journey
Getting Here
Business Hours
| Massages | 8:15 AM to 9 PM |
| Hydrotherapy sessions | Morning session: 9:30 am -2:30 PM Afternoon session: 3:30 PM -9 PM *No re-entry allowed |
Getting Here
Business Hours
| Monday – Thursday | 9am–9pm |
| Saturday – Sunday | 9am–11pm |