Plan your visit
How to Access
WELCOME BACK
You spoke and we listened! We’re thrilled to announce that we’ve transitioned to a new online booking system where guests can book Hydrotherapy Access and Massage Treatments online.
At this time, we recommend using Google Chrome when booking your next visit to our Alpine Oasis.
Please be sure to follow the 3 meter distance from other guests to ensure the safety of our guests and team members during your experience.
Each access includes:
Hydrotherapy cycle (Five Pools)
Eucalyptus Steam Room
Alchemist Steam Room
Finnish Sauna
Banyan & Barrel Saunas
Exfoliation Cabin
Hammocks
Outdoor Rest areas
Access to Two Trees Bistro
Guests staying at Kananaskis Mountain Lodge or Crosswaters Resort are able to book Hydrotherapy Access 7 days a week. Please use the code given to you in your confirmation or pre-arrival email to book access.
Guests looking to join us for the day are able to book Monday to Thursday at any time. If availability remains, Friday to Sunday Hydrotherapy Access bookings will open on the Monday following the 14 days prior (e.g. if today is Friday, August 6 and you’re looking to book Friday, August 20, you can do so on Monday, August 9).
Please note that the above restrictions do not apply to Massage Treatments.
HYDROTHERAPY ACCESS 
Monday to Thursday: $119+gst per person
Friday to Sunday (and holidays): $129+gst per person
Morning Session: 9:00AM – 2:30PM
Afternoon Sessions: 3:30PM – 9:00PM
Please note that this is an 18+ facility.
Get Wellness
Hot. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary. Rejuvenate in a scenic natural environment as you move through the hot, cold pools as part of the invigorating therapy cycle.
Get Wellness
Hot. Cold. Rest. Repeat.
Kananaskis Nordic Spa is the go-to destination to find refuge from the demands of the modern world, just a short drive from Calgary.
Enjoy the rejuvenating effects of hydrotherapy as you move through hot and cold pools. Take a moment to rest in a hammock or Adirondack chair by the fire and repeat the cycle.
The benefits of hydrotherapy are invigorating. It is said to energize and rest the body, improve blood circulation as well as activate the lymphatic system to support the body’s natural detoxification process. Promoting the release of endorphins, the hydrotherapy cycle leaves you with an undeniable sense of well-being.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the hot and cold pools to benefits of hydrotherapy.
Circuit
Repair the Body, Relax the Mind.
On each visit to the spa, our advice would be to follow the hydrotherapy cycle for three to four circuits using a combination of the water baths, steam and sauna cabins to activate the thermal therapy.
Soak in the Wellness
with hydrotherapy
#BraveTheElements
Embrace the Goodness of Nature
Brave the elements and you’ll feel the benefits. The Canadian Rockies and hydrotherapy work harmoniously together combining water, fire, air, and earth. Your alpine sanctuary of rejuvenation awaits seven days a week — winter, spring, summer and fall. After all, we’re Canadian. We live for the outdoors regardless of the season.
Pools
COLD PLUNGE POOL
The Cold Yin to the Heat Yang of the Hot Pools, Steam and Sauna Cabins: This Is Not Something You’ll Want to Miss. Try It and You’ll See Why. Brave It, Count to Ten, Breathe Deeply, and Just Feel the All-body Tingling Sensation and Clarity of Mind.
HOT POOLS
To Take Your Body Temperature and Heart Beat up a Notch, the Hot Pools Are the Place. Immerse into the Steam and Retreat into the Hot Component of Your Hydrotherapy Cycle.
RELAXATION POOLS
Our Gathering Pools Are Designed to Be a Peaceful Place to Indulge in Pleasant Warmth While Resting for a While. Enjoy the Mountain Views That Surround and Quietly Connect to Nature and Those Around You.
Saunas & Steam Cabin
BANYAN & BARREL SAUNAS
Enclose yourself in our traditional Russian-style banyan sauna. Retreat into cedar-scented warmth and take your preference of a dry or wet heat. Simply pour water on the built-in rock stove for an instant steam refresh.
STEAM CABIN
As Part of the Hot Element of Your Hydrotherapy Cycle, Breathe in the Essential Oil Infused Steam of Our Spacious Steam Cabin. Relax by Sitting or Lying Back on the Softly-finished Tiled Seats and Just Rest. For a Reinvigorating Instant Refresh, You’ll Also Find Cold Water to Douse Your Full Body from the Overhead Cold Plunge Bucket.
Additional Amenities
HAMMOCKS
Cocoon Your Entire Body in One of our hammocks. Ease into a Nap, or Simply Rest for a While. Please note that hammocks are sanitized every hour during opening hours.
FIRE CAULDRONS
What’s More Relaxing — or More Canadian — than Time Spent by the Campfire? Wrap up in Your Spa Robe, Take a Seat by Our Giant Cauldron Fire Pits and Enjoy Perfect Outdoor Rest Time.
CHANGE ROOMS
Please note that facemasks are required in change rooms.
Our Change Rooms were Designed to make your pre- and post-spa routine as effortless as possible. You’ll find your spa robe, slippers, and fresh towels already waiting in your assigned locker, as well as individual shower rooms and communal dressing areas.
Exfoliation Cabin
Regular exfoliation helps to:
unclog pores
prevent acne
even out skin tone
boost circulation
increase cell turnover for a glowing complexion
stimulate collagen synthesis to keep skin looking young
And thats’s just the start! So grab your exfoliating body scrub [included in your locker] and make a refreshing stop in at the Exfoliation Cabin.
1. Schedule a date and time
Reservations are Required
*Please note that as per the current guidelines, the pools, saunas, steam rooms, bistro, lounge area and locker rooms remain closed. All reservations through to March 25 have been cancelled. Reservations between March 26 to April 15 will remain, and we are currently welcoming new bookings from April 16 onwards.*
We offer 2 sessions a day:
9:00 AM to 2:30PM
or
3:30 PM to 9 PM
IF YOUR DATE IS NOT AVAILABLE: Please either select another day or inquire about hotel packages as we have reserved access for the hotel packages.
We are under strict mandate to control the capacity of the spa, as such we do not offer a waitlist at this time.
Thank you for your understanding and for your help in managing the capacity of the Spa as we follow AHS safety guidelines.
Available, click to book
Sold out, no waiting list
Selected date, click proceed to book
1. Schedule a date and time
Reservations are Required
We offer 2 sessions a day:
9:00 AM to 2:30PM
or
3:30 PM to 9 PM
IF YOUR DATE IS NOT AVAILABLE: Please either select another day or inquire about hotel packages as we have reserved access for the hotel packages.
We are under strict mandate to control the capacity of the spa, as such we do not offer a waitlist at this time.
Thank you for your understanding and for your help in managing the capacity of the Spa as we follow AHS safety guidelines.
Available, click to book
Sold out, no waiting list
Selected date, click proceed to book
2.Sign our COVID-19 Waiver to expedite check-in
Sign the COVID-19 Risk-Informed Consent Waiver prior to your arrival to expedite your check-in process and start your wellness journey
Getting Here
Business Hours
| Massages | 8:15am – 8:30pm |
| Hydrotherapy sessions | Morning Session 9:00am – 2:30pm
Afternoon Session 3:30pm – 9:00pm |
Getting Here
Business Hours
| Monday – Thursday | 9am–9pm |
| Saturday – Sunday | 9am–11pm |